Weekly Wednesday Meeting - Essentrics
Wednesday, May 3, 2017
3:00 pm - 5:00 pm
E55-PH - Eastgate Penthouse
Essentrics is a full-body workout that tones and lengthens the muscles simultaneously without weights or equipment. The result is longer, leaner muscles, increased flexibility, and greater range of motion. We welcome newcomers, long-time members and anyone who wants to join the retreat and encourage each other to discover our own strengths and direction of our future. Good listeners are needed too. No matter who we are, we all have something to contribute. Every week we invite speakers from MIT, the community, or our group to share their expertise; we visit interesting places in Boston; or we socialize around art and fitness. The room opens at 3 p.m. for socializing and childcare drop-off. The activity begins at 3:30 p.m. usually lasts about one hour. A MS&PC host will be in the lobby to greet you from 3-3:30 p.m. Otherwise you can call the Penthouse or the Lounge from the wall phone in the lobby to gain access. Childcare: Babies and children are welcome in our meetings, and free optional childcare is available first come, first served in a room close by during our meetings. Our babysitters are MS&PC members who have child care experience and have been CPR/First Aid trained. The youngest children we accept into the childcare room are babies who can sit up on their own, but we may be able to accommodate younger babies, depending on the day.